A skeptical dive into the weird, sketchy, occasionally life-changing world
of self-improvement.

  • Day 28: I am getting an early night and you should too

    Day 28: I am getting an early night and you should too

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    Something I saw some time ago: “Depleted brains seek distraction.” I wish I could attribute it, but I was tired, and scrolling, and now I’ve forgotten without any possibility of recall who said it. But it certainly seems abundantly true; the more tired I am the more likely I am to seek distraction, whether it’s […]

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