A skeptical dive into the weird, sketchy, occasionally life-changing world
of self-improvement.
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You and your monkey mind
tworuru,
Why do anything you want to do, when everything you want also comes pre-packaged with self-inflicted injury and insult?
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Day 25: boats against the current
tworuru,
In last night’s D&D game there was a discussion about the things that live rent-free in your head: mainly advertising jingles. I recently bought a packet of the Warehouse’s Market Kitchen brand of puffed wheat cereal coated…
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Day 24: oops
tworuru,
It was around 9 AM this morning when I realised I hadn’t sent out an email yesterday. It wasn’t laziness or tiredness or illness; I just forgot. Straight forgot. Which is odd; getting this email out is…
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Day 22: you may live in interesting times
tworuru,
My nights have started getting late again. In my defence, the daughter wakes up at 11 pm sharp every night; her body clock seems infallible. (It used to be 10, but then we were hit by the…
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Day 21: aaaaarghhhhh
tworuru,
I nearly made the whole body of the email just “aaaargh” but I opted for not. But man, it was tempting. I just spent the best part of the evening taking turns with My Wife trying to…
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Day 19: it just keeps happening!
tworuru,
I did a couple of the hard things that my previous email assured readers, courtesy of Ms Rachel, that you can in fact do. I guess this email is proof! I am feeling more testy and scatterbrained…
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Day 18: You Can Do Hard Things
tworuru,
There’s something I’ve heard that I can’t fully attribute, probably because it’s common sense, or perhaps just sense. I’ve variously heard it from friends and relatives and a therapist and social media memes, and it goes along…
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DAY 17: NEW INTERN
tworuru,
HI. IT HULK TODAY. JOSH TIRED. JOSH NO REALISE HOW HARD EMAIL EACH DAY IS. JOSH OUTSOURCE EMAIL TO HULK. HULK SMASH KEYBOARD. HULK MAKE MANY TYPOS. HULK MAD! HULK THANKFUL FOR AUTOMATED SPELLING CORRECTION. JOSH SAY:…
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Day 16: a walk in the woods
tworuru,
If I find myself getting particularly snappish or shrewish or off-centre it’s almost always one of three things: And to this list I am tempted to add a fourth item; Haven’t been touching enough grass. And perhaps…












