A skeptical dive into the weird, sketchy, occasionally life-changing world
of self-improvement.

  • Day 25: boats against the current

    Day 25: boats against the current

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    In last night’s D&D game there was a discussion about the things that live rent-free in your head: mainly advertising jingles. I recently bought a packet of the Warehouse’s Market Kitchen brand of puffed wheat cereal coated in honey, whose name I cannot recall right now because of the following: Honey Puffs are made to […]

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  • Are New Year’s resolutions doomed to fail?

    Are New Year’s resolutions doomed to fail?

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    You’ll have no doubt heard that only a small percentage of people who make a New Year’s resolution manage to keep it. It’s a piece of pop dicta, repeated endlessly in the period just before December 31…

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  • Substackers against Nazis

    Substackers against Nazis

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    There’s a good chance you’ve seen the following letter a lot lately: I’ve been meaning to send it out for a while now. I’m sending it to recipients of both The Bad Newsletter and here on the…

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  • Shut Up To Succeed

    Shut Up To Succeed

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    There’s this skit at the opening of the Tenacious D song “Kielbasa” that starts with KG saying “Dude, we gotta fucken write something,” and because I got into the D at an impressionable age and the lyrics…

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  • Yeet your phone

    Yeet your phone

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    A few weeks back, I noticed my iPhone screen-time averages were starting get a bit silly. Like a lot of smartphone users, my device is set up to passively scold me for how long I use it,…

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  • Heavy lifting

    Heavy lifting

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    Every other day, I leave the box I live in, get into a box with wheels, and travel to another box, where the heavy things are. Once there, I pick up the heavy things and put them…

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  • The #1 thing most adults wish they could get better at

    The #1 thing most adults wish they could get better at

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    Gidday Cynics, This newsletter has been a long time coming. This is strange, because it’s one of the very few areas in self-improvement where I already understand the topic, I’m reasonably proficient at it, and I even…

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  • Interlude

    Interlude

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    A quick one, this week, because, well… Our cat Bianca died a few days ago. It was sudden. We’d hoped to have a couple more weeks, but she became unable to eat, and keeping her longer wouldn’t…

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  • A NU START

    A NU START

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    When you’ve been painting for a stretch of time, something odd can happen. Lift your attention from the canvas, and the world appears as if made of paint, impossibly bright and detailed. Nip out to get some…

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  • Continue

    Continue

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    The last two weeks have been hard. When I try to write it up, as I have many times now, I’m hit with a wave of weariness. Inside and out, everything seems drained of colour and vitality.…

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  • I quit

    I quit

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    Gidday Cynics, Quitting is not my strong suit. It’s hard to think of something I’m worse at: apart from simultaneously quitting smoking, coffee and religion1 nearly twenty years ago, I don’t like to give up on things.…

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