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Author: tworuru
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Yet, after all, why not?
“Oh man, fuck this.”
We were playing Halo on the big screen and I was compulsively checking the small screen in between games when I was all of a sudden fed up, fed up to the point of wanting to hurl the phone across the room and into a lake, or a fire; perhaps a lake of fire for a much-needed eternal punishment. At least that’d stop me from reaching for the thing constantly, for no real reason, to read things I’d already read or look at things that I’d already seen some variant of ten thousand times.
My teammates seemed to deserve an explanation — sudden expletives are very common in Halo games but this one was more of a non-sequitur than normal, occurring as it did between rounds.
“My phone. I just can’t leave it alone. I’ve been trying to cut down for years and it just doesn’t work,” I raged.
Acknowledgements from teammates; this afflicted them too, and as far as we could collectively tell, everyone else.
“Tomorrow I’m just not going to use it at all,” I concluded.
Good idea, was the consensus, but also an unstated but intensely felt “no you won’t.”
But — as evidenced by my 30 day post-something-everyday malarkey — I like all-or nothing challenges.
As of 9:19 PM the following day my screen-time looked like this:

(Note 3.5+ hour average on previous days) It wasn’t quite all or nothing; I used it to take photos including one of this absurdly small baby wētā we found in the house:

Look at it! Don’t worry: we put it in a bush outside, with all limbs and feelers intact. And the cake I made, which — despite the hideous photo — was one of the best cakes we’ve ever eaten:

I finished the day with less than 10 minutes screen time, despite taking photos and texting a friend about the possibility of mountain-biking. As always, caveats; because I use Beeper (do try it) I get all the messages from my various messengers and social medias in one app on my laptop, and I used that to stay in touch with friends and across an urgent work task that came up. So it didn’t mean zero screen time, but it did mean barely any phone screen time. In fact — apart from when I did Outward Bound and the phone sat in a drawer for a month — it was easily the lowest my screen time has been in a decade.
Did it make a difference? Did it ever. I’m always wary of the placebo effect, but I felt far less distracted. My normally scattershot attention was more focused, I remembered more things, and found tasks far easier to start.
Most importantly, I was much more present with the kids.
Others with ADHD will know how meaningful that might be. It went so well that I’m doing it again today.
How?
I put my phone on the charger in a different room and made a point of not picking it up unless I wanted to do something specific (photo, message.)
That’s it.
I kind of wish I’d downloaded an app or come up with a clever trick or something but sometimes (often) simple solutions are the best ones.
Hijacking our urge to do things
I am adverse to participating in or starting a moral panic but I think we’re well past that with phones; there seems to be a widespread acknowledgement that they’re invasive — and how could they not be, with an army of clever and highly qualified people alive using every cognitive technique known to science and the gambling industry1 to keep us on them as long as possible?
But I want to talk about, or at least explain to myself, why I think they can be so pernicious.
Phones are a problem because they usurp our desire to do things.
Fun things. Creative things. Productive things.
Sometimes, those things are on the phone, but if we’re honest they’re mostly not.
If we’re going about our day and we feel that spark of creativity, which often masquerades as boredom; that little “I’d like to do something now,” or “I’m tired and I deserve a treat” what do we do?
We pick up the phone. After all, it’s right there.

Why shouldn’t I scroll it? And once it’s there in our hand, it gives us an endless array of potentially exciting choices. Fun! Danger! Mystery! Excitement!
One more pull. How will the slots line up this time?
I hate to dip back in to dopamine discourse (this maligned neurotransmitter is not what it is frequently made out to be) but it’s close enough to true that we have a limited amount of dopamine to spend each day and if we’re using it on our phone, no matter how much we feel like a treat, it’s harder to use it to give attention to the things that we actually want or need to be doing.
Think of it like a car, petrol-driven otherwise; if you keep driving around aimlessly you’re going to run out of fuel for the trips you want to take.
That’s why I found the day a lot easier with the phone parked in a corner, attached to a cord like in the olden days; I wasn’t using up my limited attentional resources either taking a quick dip in the Sea of Endless Screams or resisting the urge to. It was just… somewhere else. And when I actually wanted to message a friend or take a photo, there it was.
And I don’t like feeling like feeling like my creativity is being hijacked.
Feels bad man
If you’re reading this on your phone, don’t feel bad! Don’t even feel that you have to do anything; it’s not like phones are inherently iniquitous or that not using them is virtuous. The reason I did this, and keep doing things like this, is because I want to be a present dad and a good friend and to get the stuff I want/need to done, and the phone too frequently gets in the way.
If you feel like your phone use is too high, consider why. What would or could change for you if you weren’t on it? Would you be able to do something that you want to, and currently feel like you can’t?
If that’s the case, feel free to go park it in an (in)convenient corner for a day. Put the ringer on and make it loud, which should mean you don’t miss anything really important.
See if anything changes. And if it does, let me know
Obviously leave a comment about what you're doing here first, though. I like comments. Reading them genuinely makes my day. And if you feel like emailing, josh@tworuru.com will find me.Here’s how to support this newsletter!
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Donate- Whether “pull to refresh” is intentionally mimicking a slot machine is debatable (it’s probably a coincidence) but there are plenty of other techniques that riff on gambling that are fully intentional; the actual slot machines that apps like Temu now contain are a bit of a clue. ↩︎
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Day 30: The Cynic’s Guide 30 Day Challenge Concludes
The (surpising) results of embracing my inner hustlebro
Oh gidday! Some of you will have got an email a bit like this on already. But most of you won’t have because it occurs to me that I only sent it to the people who subscribed to my 30 Day Challenge, in which I — as the name would suggest — challenged myself to make up for lost time by sending an email every day whilst simultaneously spooling up a hybrid art/marketing consulting business with a goal of getting $10k revenue booked in one month.
Well… it’s worked?
I probably didn’t need the question mark. I have a little spreadsheet I put together for how much revenue1 I needed to book or get paid in October to hit my target of $10,000 and I, uh, did it.
It’s a funny feeling. I’ve worked like mad to get to this point and now all I need to do is either repeat or exceed the same target next month and every subsequent month for the foreseeable future. Goodness gracious me. But, to actually allow myself to feel triumph for once, I think pulling ten grand in the first month of a new business is pretty good. Of course, it’s not much in the scheme of things! There are taxes and my salary — a term I am using very loosely — to come out yet. The salary will not be at all what I was earning in my corporate job. But by gosh it’s a start, an auspicious start.
Let’s recap a bit. During the course of the 30 Day Challenge I:
- Laid down a challenge for the business to make $10k in revenue (it did)
- Went a bit viral on TikTok for my video of me painting a giant rubber duck invading a Bob Ross landscape
- Made the front page of Reddit for a picture of said duck, which was seen by about two million people(!)
- Launched the Two Ruru Print Club
- Launched a different project that didn’t do too well, to be honest, but that’s OK! It was worth a shot. Part of this whole process has been about learning that some things inevitably fail and so long as you got some good learns2 out of it it’s probably worth it.
- Fixed the curtains
- Survived on too little sleep (partly because of the hustle, mostly because of the kids)
- Contracted an absolutely savage gastro, also because of the kids
- Worked out any number of times, biked my son to school on every day that didn’t have inclement weather and several that did, went hiking, mountain biking, and golfing, all of which served to remind me that I go absolutely crazy if I do not go outside and exercise and do all right if I remember to. (Update: I forgot again, which is why I’ve been a bit crazy today).
- Burned out about… five times, I think? It might have been more
- Picked up a few thousand new subscribers across YouTube, TikTok, and Instagram
- Made products out of my art and put them up on my website, where a decently large number of people bought them
- Worked on a whole bunch of commissioned artworks and got the most thrilled message ever from one of my customers, which I am posting again here
- Emailed galleries and wildlife sanctuaries about stocking my art, with some positive results!
- Wrote some fiction for the first time in forever
- Wrote and published a piece at Webworm for the first time in forever, which was great, about a horrible topic, which was horrible
- Mowed the lawns
- Did my first professional development session, teaching art to teachers
- Baked two cakes
- Talked about all the weird habits I have
- Talked about my Harry Potter fan-fiction again (sorry, not sorry)
- Forgot to send a daily email once
- Sent a daily email 30 times
This is the first challenge like this I’ve ever managed to stick to.3
It’s also the most self-improvement-y thing I’ve ever really done for this newsletter. If you signed up in the hope that I would actually do some self-improvement at some point, well, now I have. I hope you enjoyed it.
It has had its ups and downs, but overall has been the most resounding absurd stonking success; I really couldn’t have wished for better and I am proud of myself to a degree that is a little unsettling. This is not something I am used to feeling.
I also have a useful little daily writing habit that I am absolutely keeping, and from now on Cynic’s Guide updates are going to be weekly or better. I’ve tried that before, and it never really stuck, but now I’ve done thirty days straight, weekly seems like a doddle.
And now I have a couple of tardy New Year’s Resolutions to get back to. Two more one-month challenges and I should have them in the bag.
hashtag #inspiration
Inspired? A few people have emailed to let me know they have been! If you’d like to try something similar, please let me know — either flick me an email (josh@tworuru.com will always find me) or drop a comment down below.
Who knows, I might even revive the Discord if folks are keen.
Archive
The full archives of the 30 day challenge are archived right here! If you didn’t sign up specifically to the 30 day challenge series, you might get a kick out of reading back through them all. It’s been quite a journey.
Thank you, as always, for reading.
Here’s how to support this newsletter!
Subscribe to free posts:
Become a Premium Newsletter Subscriber using the Big Blue Button below and get paid-only updates in your email + access to high-res digital downloads of all my artwork + other cool stuff!
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Make a one-time donation
Choose an amount
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Day 29: Baked cookers
I do not enjoy baking.
I do enjoy cooking, which I am aware is technically a definition that includes baking, but to me they are different things. Cooking is something you continuously interact with. It’s something that happens mostly on a stovetop. You’re in the kitchen chopping up ingredients at the same time as you’re cooking onions and boiling pasta and making a sauce and adjusting and tasting and improvising when something doesn’t quite go right. It’s messy and chaotic but there is something about the momentum of it that makes it work. Not to mention that if something is going wrong, which it frequently does, you can improvise. And you can do it with your sense of taste and smell! If something isn’t coming together you can go through the spice rack or the sauce shelf, letting your nose do the walking,[1] and grab something that you can tell will work.
On the other hand, to me baking is mixing up a bunch of stuff, putting it in the oven, and praying. The ingredient ratios are often so exact that if you mess it up, there’s next to no hope, and the worst thing is that there’s no way to improvise. Run out of an ingredient with an absurd name like “Cream of Tartar?” That’s it, your pudding is ruined. Nothing substitutes and there’s no way to intuit what the correct proportions are. It’s follow the recipe or bust. And even if you do follow the recipe as often as not something mysterious goes awry during the process and — unlike stovetop cooking, where cause and effect tend to be neighbours on good terms with each other — you never get to understand what went wrong. Cake didn’t rise? Fuck you, that’s why. And there’s the time factor. You’d think being able to go away and do something else while the bread bakes would be advantageous but it’s a dangerous liability. If I’m not looking directly at what’s in the oven — for example, keeping an eye on a pork crackling under the grill — it may as well not exist, to the point that I have started small food fires with company present, and my charred sausage rolls have become a running gag with friends.
I think, if I squint, there is a metaphor here. I tend to prefer more chaotic processes where I’m able to have direct input and the format require me to be present and paying attention. I’d rather improvise following a format or loose set of guidelines than need to be exacting. And, inconveniently, improving at baking has unquestionably made me a better cook. Being more exacting has made me a better improviser. (Sadly it has not worked in reverse; any attempt to modify a baking recipe ends in instant disaster. Perhaps there is someone in my audience that can tell me how the ingredient ratios are meant to work.)
So the moral is that getting out of your comfort zone and seeking out the things that are opposite to your usual inclinations can actually augment your strengths. Perhaps that is too painfully obvious a point but I feel that we sometimes lose sight of that. So many of us are hyperspecialised and spend all our time zoomed way in on what we’re used to or good at. I don’t think having a specialism is bad, but I do think we could all stand to be better generalists.
Here’s an example from both literature and history. I’m re-reading the Aubrey/Maturin series by Patrick O’Brien, and if you have ever had the misfortune to start talking books with me in real life you have absolutely heard about this series and why you need to read it immediately. If I haven’t met you, consider yourself warned to read the books now, so I don’t have to bother you about it.[2] The books are an incredibly involving and very warts-and-all account of life in the British Navy during and around the Napoleonic Wars, and feature one of the great literary pairings: Autistic Stephen Maturin and ADHD Jack Aubrey.[3] The reason I bring this up, apart from that they are wonderful books that you should read, is that the sailors are extraordinary generalists. They obviously know how to knot, reef and steer, but they also sew, knit, shave, and even take care of each other’s hair. They are self-reliant and martial in a way that absolutely appeals to modern self-improvement ideas but also excel in areas that clash wildly with contemporary male ideals. Many men seem obsessed with excelling only in those things that are comfortably male-coded, whereas I think the idea of being able to produce my own beanies and mend my own gear is both handy and manly, if that mattered. Maybe once I find the time I can learn how to knit.
So perhaps go do some stuff you’re not at comfortable with, or that is unfamiliar, and you may find it helps you improve at the things you’re already good at.
Or maybe you set the kitchen on fire again. And on that note, I have a cake to get out of the oven.
Thanks, as always, for reading
Unless your nose is running. Look, this is a riff on “letting your fingers do the walking” which was from an old ad for the Yellow Pages and it occurs to me that there’s a good chance that readers younger than me don’t know what the Yellow Pages are. I’ve been past it for quite a while but it’s really hitting home these days. ↩︎
They really are fantastic, and so is the criminally unseen (and terribly titled) Peter Weir film based loosely on the books: Master and Commander: The Far Side of the World. ↩︎
A gross oversimplification but it does interest me how often thin autistic-coded person and fat (or at least, not thin) ADHD-coded person pop up in media. Laurel and Hardy. Jeeves and Wooster. Elwood and Jake. And, not least, Spock and Kirk, who may be based directly on Maturin and Aubrey. ↩︎
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Day 28: I am getting an early night and you should too
Something I saw some time ago: “Depleted brains seek distraction.” I wish I could attribute it, but I was tired, and scrolling, and now I’ve forgotten without any possibility of recall who said it.
But it certainly seems abundantly true; the more tired I am the more likely I am to seek distraction, whether it’s the omnipresent lure of my phone or… other stuff. I’m well aware that stimming isn’t a purely ADHD/autism/neurodiverse phenomenon, pretty much everyone stims (tapping feet, drumming fingers, twirling hair) but I notice I do it a lot more when I’m tired. One tell I’ve become acutely aware of, for obvious reasons, is that I’m more likely to scat (in the musical, non-horrific sense of the word; I see you grinning there — stop it). Making up words and singing them at speed is just something I do, and as far as I can tell have always done. Perhaps it’s a hangover from my fundamentalist childhood.
Anyway, that’s one of the ways I know I’m tired. I used to get more verbal tics when I was tired too, but therapy seems to have got rid of a lot of those. These days it’s just the scatting. Ski-ba-bop-ba-dop-bop.
Weird stuff everyone does(?)
There you go, that seems like a topic for this newsletter: weird shit that everyone does — or at least, that lots of people do. Do you do anything you think is a bit odd and probably can’t do in polite society but that is also perfectly normal? I’m sure you do. Feel free to reply and I’ll put some in the next newsletter. I’ll volunteer another one: Trichotillomania. I don’t have this very badly (it’s not the reason I went bald or anything, that was plain old boring male-pattern baldness) but I do have it to a degree; it only really manifested once I grew a beard. For some reason there’s a few bits of beard I absent-mindedly pick or pull at and I’d really rather not. It’s not good for the beard, and like other stims — I’m pretty sure it’s a stim — it pops up mainly when I am tired, bored, or slightly nervous. Driving is typical.
There you go. I hope that was enough TMI for one newsletter! You are probably used to it by now.
Where I’m up to
My horrible AI article seems to have done well.
I’m writing a follow-up of sorts, because apparently I am a prose masochist, and I’m
thinking of turninggoing to turn it into a video essay. There’s not much to report on the business-development front today, (although a shop I am stocking my postcards at as a kind of test has reported they are selling well – and remember, there is still time to join the Two Ruru Print Club this month if you want to subscribe to all my art, forever!) as it was mostly looking after the kids. Which was wonderful, the kids are great company. Whenever I feel a bit overloaded I remember how lucky I am to see as much of them as I do, and that’s why the nagging urge to grab at my phone keeps annoying me. On that note:Bricked
A friend got one of those Brick things ($100!) and said it was helpful, so I asked him how it was going. He had this to say:
It’s a wee device you can magnetise to your fridge or whatever. When you get the attached app, you select which phone apps you want the device to block
Then you simply tap the device and it blocks you from being able to use the apps until you tap again to unblock them
While it’s active, opening the apps gets you this:

It’s been life changing so far man, honestly can’t recommend it enough
Anxiety has gone down, focus is way better, haven’t doom scrolled since I got it. I check the apps when I want to contact folks or check in, then turn them off again
And that sounds… really clever, actually. Ulysses Pact apps usually become ineffective when it becomes habitual to bypass them; adding a physical location to them (like Odysseus’ mast!) makes a lot of sense in terms of reducing distractions yet still allowing you to access them if you’re actually need to. It’s a cool idea, and yet like nearly all self-improvement doohickeys I still feel it’s too expensive for what it is! That said, $100 would pay for itself pretty quickly if it really did work to reduce distractions.
Sleeeep
My plan for less distraction in this moment is not a Brick, for now. (Focus Friend is fun, free and helpful; the only annoying thing is that I keep finding myself forgetting to set it!) Instead it’s back to my eternal battle: just getting the heck to bed. If I can carve out an extra hour or two’s sleep I will be much less distractable. The problem is I am temperamentally a night owl who would love to remain one, but the kids don’t give me that option. And as such my total sleep time on a good night is around the 6 hour mark1 which is enough, but man, more would be great.
And if you are perpetually tired and could do with an early night (and have the ability to get an early night, not everyone does!) and are reading this at my unseasonably early send-out time of ten-ish PM, this is your permission slip to catch some shut-eye.
30 Day Challenge update
I had been meaning to send a Cynic’s Guide out for the longest time to all my subscribers but kept overthinking it. “But it has to be good!” It gets me every time. In the spirit of not overthinking, I have arbitrarily decided to send this one out to… everyone. For everyone who isn’t keeping up with my attempt to send an email every day for 30 days, it is going really well, to the surprise of probably quite a few people, including me!
The rule here is YMMV, Your Mileage May Vary, and I am deeply aware of how 30 day challenges can (for some) be just another example of toxic hustle culture. Happily, I have found the experience incredibly positive: I gave up a bit of my post-children’s-bedtime scroll fest and occasional videogame binge to write every day and I couldn’t be happier with the results. I will absolutely be keeping this going, because once the thirty days of daily emails are up (next week!) I’m going to write other stuff. That fiction that’s been sitting unhacked-at forever? That’s next on the list. Weekly Cynic’s Guide emails? You’re damn right. It’s happening. And I dare you, by God I double dog dare ya: if you’ve got some scrolling time you’d like to make a dent in then why not attempt thirty days of doing something else that you want to do in the time that’s currently getting munched by your phone? It doesn’t have to be a big deal, it doesn’t have to take long, and it doesn’t matter if you only do half the days. It’ll still be 15 more days of doing that thing than you’d have managed otherwise.
Let me know.
- Don’t ask about the bad ones.
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Day 27: a quick one, while he’s away
The AI article is out.
https://www.webworm.co/newgods
It’s horrible, but I’d appreciate you reading it anyway.
Today’s chief achievement was making some little blocks to boost the lounge suite’s height by about a centimetre so the robot vacuum can make it underneath. Summoning that knowledge took me about a minute of serious thought; I was genuinely struggling to remember what else happened today. It was because I’d spent most of my time online, reading and responding to comments, and that sort of behaviour does funny things to the perception of time and the formation of memory.
The cake I baked didn’t turn out too badly. The kids at our son’s preschool ate it and apparently they’re fine.
And just after school pickup a mate messaged me asking if I’d like to come mountain biking, and you know what? I did, so I did. Ripping along some sun-dappled trails at silly (for me) speeds was just what I needed; sometimes we all just need the catharsis that only outdoor exercise can bring. I recommend trying it tomorrow, especially as a much-needed chaser if you happen to have read that terrible article I’m very proud of.
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Day 26: All we can do is do all we can.
This evening I baked a cake for my son’s birthday celebration at his preschool tomorrow. In an attempt to be inclusive, I made it gluten, dairy, and egg-free. From the taste, this will work perfectly, because no-one will eat it, and so won’t have to worry about allergies.
Occasionally when I’m typing up a cute anecdote about my kids or writing about my art practice or my hope for the business or whatever I get struck by a very odd feeling and it’s happened again just now, when I happened to clock that it’s pouring with rain outside. This reminded me that the weather is a lot worse for most of the rest of the country (I live in a relatively sheltered bit of New Zealand, where the weather can best be described as “aggressively mediocre”) which reminded me, oh yes, climate change.
I find it absolutely surreal that we are just kind of watching the climate bomb go off. I am using the term “we” very loosely; most people would like to stop climate change, but are prevented from preventing it. But I’m not using the term “bomb” loosely. Climate change is heating the oceans, says the Bulletin of Atomic Scientists, at a rate “equivalent to detonating five Hiroshima atomic bombs per second, every second over the past 25 years.” Skeptical Science has a running ticker you can embed on your website that has the total Hiroshima Bombsworth accumulated since 1998.
It’s 3.5 billion.
Nearly all the writing I do eventually trends around to this unbelievable, impossible folly. I cannot stop thinking about it. I wish I could; some people seem to manage just fine. Yes, there are causes for hope, no, I am not a “doomer,” but nor can I avoid noticing that each successive year sets a new greenhouse gas emission record (emissions must stop for warming to stop) and that right when the world desperately needs technology that works to mitigate the worst of climate change, tech leaders have started throwing trillions of dollars at energy-hungry “AI.”
It’s madness.
All I feel like I can do is write about it occasionally, like a pressure valve, and go on doing the things I know how to do to try and keep us afloat.
Man, it’s really coming down out there. I hope everyone is all right. I note that essentially none of New Zealand’s media mentioned the role of climate change in the massive storm hitting the country.
It’s a bit like talking about how terrible it is to have bullets flying around without mentioning the guns.
Or who’s firing them.
On a related note, that AI article I wrote should drop in a day or two.
Sorry for the depressing epistle. I’ll try to schedule some cheerfulness for tomorrow. Time to go upstairs and see if a new cake needs baking.
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Day 25: boats against the current
In last night’s D&D game there was a discussion about the things that live rent-free in your head: mainly advertising jingles. I recently bought a packet of the Warehouse’s Market Kitchen brand of puffed wheat cereal coated in honey, whose name I cannot recall right now because of the following:
Honey Puffs are made to stay fresh (stay fresh)
Stay good all the time
Keep looking for the funny honey bee
Honey Puffs are yours and mine
Thanks, Honey Puffs.Of course, Honey Puffs no longer exist. They’re off the market as of May 2025; another cruel little nail in the coffin of millennial childhood. I checked the Sanitarium site and there’s no mention of the discontinuation, just a bit of marketing copy I could not resist sharing:
“Sanitarium Honey Puffs offers the combined attributes of taste and fun.”
No wonder they discontinued the cereal — you can’t expect anyone to buy if the marketing is that dismal. Luckily, the Market Kitchen alternative tastes identical and there’s more of it per packet. As the father of a four-year-old with a limited palette for breakfast offerings who, it turns out, really likes Honey Puffs, I appreciate what the Warehouse are doing on the food side of things.
I bring all this up because another thing that lives rent-free in my head are the closing lines of The Great Gatsby:
“So we beat on, boats against the current, borne back ceaselessly into the past.”
When I am feeling tired or maudlin or just nostalgic for what — events are fast making clear — really was a better time, that line pops into my head. It grows more poignant with age.
And although the literal meaning of the phrase is quite different, in fact opposite, and I am hesitant to draw comparisons between very different cultures, something about Gatsby’s ending reminds me of the Māori concept of time.
Kia whakatōmuri te haere whakamua:
“I walk backwards into the future
with my eyes fixed on my past”In this view, the future cannot be known; only the past can. The past becomes distant, but the formative events rear like great monuments. Prior triumphs and failures, happiness and grief, gratitude and bitterness; all can be seen and felt with a clarity that is lacking when we focus only on the future.
I think the quote and the proverb resonate together because I like the ocean, and the Māori view of past and future reminds me of how we row boats, with our backs to the destination, watching our embarkation recede.
It has been a strange, anxious, exciting month, and I have been steady at the oars. I have felt enormous responsibility for my family, my little crew of four. As I begin to see the shape of the recent past, emotion rises to the surface. The month is not over yet, of course. The future is unknown. But sometimes we steal or are shown a glimpse, to see what lies before the horizon.
After several hours at a standing desk writing about 2500 words worth of notes, from talks and lessons I have given over many years (truly, nothing motivates the ADHD mind like a deadline) I gave what I hope is the first of many professional development sessions today, for a course aimed at teaching teachers how to draw. It was small and scrappy but immensely personally satisfying, and it seems my audience enjoyed it too. There is so much more work to be done on this, something I am intensely passionate about, but I have embarked.
It recedes behind me now, and so we beat on.
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Day 24: oops
It was around 9 AM this morning when I realised I hadn’t sent out an email yesterday.
It wasn’t laziness or tiredness or illness; I just forgot. Straight forgot. Which is odd; getting this email out is very important to me, and I was absolutely determined not to miss a single one.
I was annoyed at myself for a bit, but on reflection I think I’ve figured out why I did it.
Our habits are often functions of our environment. If we’re in the same place we will tend to do (roughly) the same things. And, as it turns out, I was not at home. I was in a hotel with the family, out of town for an event. The event took place at night and required me to be on for several hours, making copious physical and mental notes, and when I got back I was both very tired and my head was full of the event and the story I’m supposed to write about it. It chased any thoughts of the newsletter clean away; I didn’t even think of my daily email obligation while dropping off to sleep — usually primetime for stray “oh God I was meant to do this” thoughts — and it didn’t occur to me until later the following morning.
This effect works in other ways. For instance, this is why taking a walk can help you stop feeling stuck, why you sometimes feel fresher after tidying a workspace, and why you can get a whole host of stuff done in a cafe or a hotel lobby when it seemed utterly impossible at your usual place of work. A change can be as good as a rest. Or it can just make you forget about obligations altogether.
It’s also a useful reminder that all-or-nothing is not always a useful frame of mind. Would I prefer not to have forgotten about something I place a lot of importance and pride in? Of course. Is 23 days out of 24 a rather larger number than 0 days out of 24? Somewhat needless to say, yes. I have been a perfectionist since age 4, when putting a line of place on a colouring-in made me feel like the whole piece was ruined, and I can still feel that anguished child’s scream[^1] echoing through my whole being when I mess something — anything — up. But then I think of my little boy, who has picked up some of his dad’s perfectionist tendencies, and how much I want him to be okay with making mistakes, not least because trying and failing is a lot better than not trying so to avoid failure. I think I’m helping him be better with it, and that is helping me.
Also I had drunk several drinks, for which I am paying a small but noticeable price today. Hangovers after 40, man. Oof.
[^1]: I am told this is not an exaggeration. I took colouring in seriously.
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Day 22: you may live in interesting times
My nights have started getting late again. In my defence, the daughter wakes up at 11 pm sharp every night; her body clock seems infallible. (It used to be 10, but then we were hit by the curse of daylight savings. She, being one, sensibly ignored it.) So it hardly seems worth going to bed before then when we’re only going to get woken up anyway.
I spent the day with the family, taking our son to the miniature trains (autism and trains; they’re like peas and carrots), visiting the plant nursery, getting some new berry bushes, weeding, planting, planning. It’s been wonderful. What’s been less good is that I’ve finished the first draft of the AI article and I can honestly say I hate it. Not for the normal reasons I might dislike my writing, I think the prose is more or less OK, but because it is such a catastrophically depressing topic. An internet full of slop is among the least upsetting things about AI; the path that the tech-overlord lunatics has us on ends in giga-ecocide and I wish I was exaggerating. (And not because of some fabled AI superintelligence either. Superintelligence is bunk.)
This is such a difficult tension to work with; on one hand I am trying to live a good life, beset by First World luxury and my beautiful family, trying to start a business and spread a little joy with my silly paintings. On the other hand, climate change — the field I’d most like to work in, because it’s important, but my life’s trajectory has so far sent me otherwise — is bearing down on us; a slow inexorable bomb with the power of hundreds of thousands of nuclear weapons. It is a bomb we have the power to stop, or at least prevent from detonating catastrophically, and civilisation’s leadership has so far decided on “no.” It would impact share prices, you see.
Again, I wish I was kidding.
So I’m doing the only thing I can, writing what I know, which isn’t much. But it’s something. And at some stage soon I hope to do a new video essay combining the article I’ve just written with the sharp juxtaposition of a beautiful painting time-lapse, because that’s the world as it is and perhaps always has been. The beauty and the horror, the two sides of the same coin.
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Day 22: the points
- today’s email is all bullet points
- I looked up just now and it’s 11:07
- I got stuck writing that AI article, I really want to get it finished and published before the AI bubble pops
- but before I sat down and got stuck into that nightmare topic I put all the horrible intrusive devices down and mostly forgot about the pressing need to build my business for a bit and
- mowed the lawns
- cleaned the kitchen
- picked up a twokidsworth of mess
- vacuumed the house
- watered the plants
- and a few other miscellaneous tasks
- needless to say, the kids were at the grandparent’s place while this frenzy of activity occurred
- then played with the kids once they got home, you do miss the little things when they’re away
- my daughter has learned the East Coast wave and thinks that when she does it it’s the funniest thing in the world (she is correct) but nothing makes her laugh as much as when her big brother joins her on the floor and crawls and chases her about
- and once the kids were home we ate fish and chips as a family at the outdoor table on the deck as the shadows grew long and the sky turned into that fantastic orange-pink-purple gradient
- and it all crashes in on me as I write this, how wonderful this is, how blessed we are; what did I ever do to deserve this family, this heaven
- thank you, as always, for reading
